Bile Flow 101

An 80 min introductory Zoom webinar exploring how the liver functions, what can cause sluggish bile flow, and why good bile flow is crucial to a healthy gut.

Plus actionable steps:

— Building Blocks for healthy bile flow

— Dietary strategies

— Tips, hacks and supplements for better bile flow

— The role of soluble fibre and what to eat

— Introduction to the liver flush (doesn’t cover steps)

— Questions about the flush and bile flow